Whatever you are currently experiencing, please know that you are not alone. I enjoy working with adults and teenagers who are experiencing depression, anxiety, and/or trauma and helping them to heal and learn coping tools to better help them cope through life stressors. I also enjoy working with survivors of domestic violence. I help clients to feel supported and empowered in their healing journey so they can overcome very difficult things in their lives and feel a sense of hope.
I don't use any one type of modality for every client as each client's needs and preferences are unique. I often use CBT, mindfulness, psychoeducation and other tools to help clients.
My educational background includes a MA in Counseling Psychology from Argosy University Seattle and a BA in Psychology from Portland State University.
