Finding a therapist is no easy task! I believe that it is important to find someone you can trust and connect with. I place a lot of value on building and maintaining relationships that foster healing, growth and independence. I am passionate about working with teen girls and women, especially those living with depression, anxiety and ADHD.
My approach as a therapist is one that offers support, education and optimism to all those I work with. I might even make you laugh during our time together with a corny joke or two. My main areas of focus are on women's issues, depression, anxiety, substance use and neurodivergence. I utilize a variety of modalities including CBT, DBT, ACT, Motivational Interviewing and Positive Psychology.
I received my Masters in Social Work from New York University's Silver School of Social Work. I hold an advanced certification in Clinical Hypnotherapy. I am also certified in ACT. I am also trained in providing clinical supervision for new clinicians.
